Calm Your Mind Restorative Yoga
This program is currently unavailable. Click here to view all of our current programs.
This program is on hold while Anna and Erin work out a new time with changing of schedules in the spring. Hoping to have a new time set for the summer
This Restorative Yoga class is perfect for beginners or anyone returning to the mat. As an instructor, Anna Rose focuses on syncing breath with movement, so the mind and body can begin to integrate and work together.