This Traditional Yoga class lead by Crystal will open,
stretch and strengthen your body as it introduces the foundational principles of yoga and the blending of gentle movement with deep breath.
Class runs in 8 week sessions on Fridays at 10:00am
Parish Hall
5 Old Middle Street
Please bring a yoga mat, blocks, scarves or bands, water,
and dress casual for ease of movement.
Cost is $25 for 8 weeks, $5 for drop-ins.
Thank you to Goshen Community Care for helping to fund this program!
Please note - there was a mix up in calculating the weeks for the spring/summer and summer sessions. The summer session dates should be August 1 - Sept 19. Apologies for any inconvenience.